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One of the perks of working at The Hygge Store is undoubtedly the opportunity to try out all the lovely products that we sell. We stock a large range of candles from some wonderful candle makers and have been smugly burning all varieties of waxed scents around our homes in recent weeks – the smell is divine. Coincidentally, or so I thought, over the last few weeks I have been sleeping particularly well and I attribute the improvement to the tranquillity blends that have been sitting by my bedside. I don’t really struggle to get off to sleep but I am prone to interrupted sleep throughout the night, which hasn’t been a problem of late. There is scientific research to back up the theory of essential oils aiding sleep, in particular lavender has been shown to react the same way biochemically that anti-anxiety medications do with certain neuroreceptors and is a favoured addition to sleep improvement routines amongst sleep experts.
It’s important to note that quality of essential oils can vary widely and their effectiveness may be limited if you buy inferior products. Look for good quality candles containing essential oils noted for their therapeutic quality and purity. We stock a large range of high quality candles, below are some from our range which we recommend to help promote a better nights sleep.
1. Wildheart 'Tranquil' Organic Large Candle £39.45. Purchase here
Tranquil relaxing blend is the ultimate relaxing and sleep inducing therapy candle, let this blend calm the senses and allow yourself to drift to sleep easily. The 12 essential oils are selected to calm the soul. 100% natural, non toxic with only pure essential oils. The heart is lavender and neroli orange blossom. Sandalwood, clary sage and chamomile add to the calming and sleep inducing properties. Our triple wick therapy candle is our largest at 450 grams and provides 50 hours of pure aromatherapy benefits. Our large size incorporates over 35 grams of essential oils to bring you wellness benefits of aromatherapy joy. The candle is presented in a luxury white box.
2. CocoFour Sandalwood + Musk Medium Candle £18. Purchase here
Top notes of caramelised amber and honeyed sweet white musks. Heart notes of pink peppercorns and geranium stems leading into a base of warm patchouli and buttery Madagascan vanilla pods. COCOFOUR candles are presented in a glass amber jar with a pre-waxed cotton wick that helps you get the longest burn possible from your hand poured soy candle. Approx Burn Time: 30-40 hours
3. CosyRoom 'Relaxing' Aroma Pot £12. Purchase here
Using essential oils and presented in recycled glass, this natural plant wax candle releases calming scents of Geranium, Sweet Orange, Lavender, Lavendin & Ylang Ylang.
All CosyRoom candles are presented in a box, complete with twine bow and CosyRoom Candles tag… the perfect gift for any candle lover.
Do you have any sleep improvement tips you would care to share? Let us hear your thoughts in the comments!
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